SUMMER SOLSTICE: SOLAR FLOW & MEDITATION

Class Description

Join us for a special Summer Solstice practice at Victoria Park as we gather on the longest day of the year to move, breathe, and soak in the energy of the sun. This class will be a celebration of movement and light as we flow through many different variations of Sun Salutations, building heat, energy, and presence in the body. Expect a dynamic, intentional practice supported by the rhythms of Gatsby. with plenty of options to move in the way your body needs. We’ll close the class by slowing it all down with a guided meditation resting in the warmth of the sun, allowing ourselves a moment to pause, reflect, and receive. The solstice reminds us to fully step into the light. To take up space and to feel alive in our bodies. Come celebrate this season of growth, expansion, and connection together! Limited spots available. Class Passes can be used to register.