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Discover Your Rhythm.

Embark on a rejuvenating journey with our signature all-levels Relax & Restore and Rhythm & Flow classes in the Foundry Room in the OEX and OEX2 buildings (12021-102ave). Choose your vibe and immerse yourself in fluidity & relaxation, leaving you revitalized and inspired. Explore budget-friendly options with our 5 or 10-class passes, offering flexibility for consistent self-care. Opt for e-transfer or cash payment for studio drop-ins by selecting 'pay in person' at checkout.

As we move into the summer months, we are so excited to add another class to the weekly schedule. Along with our Monday and Wednesday night classes at the Foundry Room, you can meet us on the mat outside at Forest Heights Parks on Saturdays at 1pm for our Hip Focused Rhythm & Flow class. We set up beside the Forest Heights Parking lot located at 84 Street and 103 Avenue. Both our 5 and 10-class passes can be used for our Foundry Room Classes and outdoor Park Classes. These passes offers flexibility, allowing you to use it over a 6-month period.
 

We are committed to making self-care accessible to all, offering a complimentary drop-in option for those facing financial constraints. Join us on the path to well-being and experience the transformative power of our Sound Vibes classes. 

Foundry Room
& Park Classes

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  • 65 min all-levels dynamic style practice with meditation.

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    1 hr 5 min

    25 Canadian dollars
  • 75 min all-levels restorative style practice with pranayama and medita...

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    1 hr 15 min

    25 Canadian dollars
  • 60 min all-levels dynamic style practice focusing on the hips.

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    1 hr

    25 Canadian dollars

If the class you are looking to register for is full, please make sure to download the 'Spaces by Wix' app and join Sound Vibes Yoga to join the waitlist. Registration closes 30 minutes prior to class starting

Upcoming Events

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Flow & Bloom in The Muttart Conservatory
Flow & Bloom in The Muttart Conservatory
6pm and 730pm Classes
0 DAYS TO THE EVENT
Jun 17, 2024, 6:00 PM
Muttart Conservatory
Join us for our Flow & Bloom yoga class in the Feature Pyramid. This 60 minute all levels flow style practice will ground you into your body and mind as we shift seasons.
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