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Self Love Club - Let the Love In
Tue, Feb 10
|Muttart Conservatory Feature Pyramid
Self Love - Let the Love In This practice invites us to become aware of the way we speak to ourselves, gently replacing self-criticism with loving, supportive inner dialogue.
Time & Location
Feb 10, 2026, 6:00 PM – 7:00 PM
Muttart Conservatory Feature Pyramid, 9626 96a St NW, Edmonton, AB T6C 4L8, Canada
About the event
Self Love - Let the Love In
A slow-flow, heart-opening practice designed to soften the space around your chest and reconnect you to your own tenderness. Through breath, movement, and presence, we cultivate kindness toward ourselves and remember that the love we seek externally already lives within.
This practice invites us to become aware of the way we speak to ourselves, gently replacing self-criticism with loving, supportive inner dialogue. Through intentional mantra and guided reflection, we consciously fill the heart space with our own nurturing energy by offering ourselves the care, reassurance, and compassion we so freely give to others. Let your heart be seen, supported, and held from the inside out.